SUPPORTING YOU THROUGH THE
sacred chaos“If a doula were a drug, it would be unethical not to use it.” - John H. Kennell, MD
HOW I CAN SUPPORT YOU
Prenatal Support
Included in any birth support package.
Prenatal Support is a time where we get together and prepare for your birth. We will go over everything labor related to ensure you are prepared for your big day.
This also includes creating a customized birth plan just for you.
I also offer birth plan support, both in-person and virtually.
Birth Doula Services
Continuous labor support to help you feel empowered, safe, and confident in your birth experience. From the moment you call me I will be there providing you with physical and emotional support throughout your labor and birth.
Postpartum Support
This support goes beyond our postpartum check-in after delivery. Whether you had me as your birth doula and want to continue support or you’ve already had your baby, looking for support, I am here to help you in the fourth trimester.
Belly Binding
Honoring your body with a sacred belly binding ceremony. A ritual honoring the healing of your body and mind as you recover.
Raw. Sacred. Supported.
Hi!Hi! My name is Christina— or Chrissy— a certified birth and postpartum doula serving families in the North County and surrounding San Diego areas. I’m a Navy veteran, with an eight-year background in the medical field, has experience working in OBYGN and mother-infant clinics, where I developed a foundation in supporting families throughout pregnancy and postpartum recovery.
My journey to becoming a doula began through my own transformative experience with birth and motherhood. After a difficult labor, followed by struggles with postpartum mental health, I understand how imperative compassionate, informed, and nonjudgemental support can be during this season of life. My experiences ignited a passion for helping families feel seen, empowered, and never alone throughout the transition into parenthood.
I am passionate about providing warm, evidence-based care tailored to each family’s unique needs. Whether supporting clients through labor or postpartum, I strive to create a safe and nurturing space every step of the way.